지젤 번천, 40, 할리우드에서 노화에 대해 이야기하다: 그것은‘아름답다’ 하지만 '도전’

지젤 번천, 40, 할리우드에서 노화에 대해 이야기하다: It's 'beautiful' but 'challenging'

지젤 번천 is considered one of the most beautiful women in the world, but even the model admitted aging ischallenging.

그만큼 Vogue cover star said that while she considers getting oldera beautiful thing and a natural part of lifeshe’s definitelyseen changesin her skinover the years.

Bundchen told 매력, “When I look at these changes and see a reflection of all the years I’ve lived so far, I feel an incredible sense of gratitude.

As I’ve gotten older, I have grown more comfortable in my own skin, and I’m grateful for every experience, and every year of my life so far,” 그녀는 덧붙였다.

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그만큼 wife of NFL star Tom Brady explained how she believes you have to start taking care of your skin at an early age and make it apriority.

“자기 관리는 너무 중요합니다, 많은 사람들이 자신을 우선 순위로 삼을 시간이 없다고 느낍니다.,” 그녀는 설명했다. “나는 외적인 아름다움이 내면의 균형과 평화를 반영한다고 믿습니다.”

Gisele Bundchen recommends starting a skincare routine when you're young.

Gisele Bundchen recommends starting a skincare routine when you’re young. (Jackson Lee/Getty Images)

Bundchen은 또한 미용 시술을 좋아하지 않으며 유방 확대 수술을 즉시 후회한다고 밝혔습니다..

그녀가 말했다 사람들 잡지 2018, “나는 항상 내 몸에 대해 칭찬을 받았다, 사람들이 제가 할 수 없다고 기대하는 것 같았습니다.”

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I felt very vulnerable because I can workout, I can eat healthy, but I can’t change the fact that both of my kids enjoyed the left boob more than the right. All I wanted was for them to be even and for people to stop commenting on it,” 그녀는 설명했다.

When I woke up, I was like, ‘What have I done?’ I felt like I was living in a body I didn’t recognize. For the first year, I wore [baggy] clothes because I felt uncomfortable,” Bundchen said.

Gisele Bundchen began modeling as a teenager.

Gisele Bundchen began modeling as a teenager. (2015 게티 이미지)

The mother of two contributes her health to her eating style. She and Brady follow a mostly plant-based regime and consume very little meat and dairy products.

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Recently on social media, Bunchen posted about how much she values fresh, natural food. “Food is one of the most powerful tools we have to help boost our immune system. I truly believe in the ancient saying, ‘Let food be thy medicine,’ as I felt a big difference in my life when I started making better food choices,” 그녀가 적었다. “When we eat foods that are alive (and not processed), their nutrients and vitamins keep us healthier, and also help our bodies function better. One of my favorite things is bringing home fresh food and herbs from our community garden.

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