The 48-year-old 演员 posed for the selfie while wearing a two-piece blue, 黑白图案比基尼. 帕特洛说 “秘密” 给她 “夏日的光芒” 涉及一个 “多管齐下的方法。”
“The secret to ultimate summer radiance involves not just a last-minute swipe of bronzer but a multipronged approach: good food, great exercise, a glow-inducing supplement, powerfully restorative skin care, and of course some fun stuff (highlighter, self-tanner, 和更多),” 的 “Country Strong” 演员 wrote in the caption of her post.
The photo was shared on her wellness brands’ Instagram帐号.
的 “Iron Man” 演员’ favorite form of exercise is walking.
“I started walking about a year and a half ago, and I make sure to walk every day,” Paltrow told CNBC 在一月 2020.
Walking is “time to let the brain disengage from input, while having fresh air and moving the body,” 她当时解释. “It’s also, from a research perspective, turning out to be one of the healthiest things we can do is just walk.”