As a personal trainer and yoga and Pilates instructor, I like to provide a wide variety of exercises and workouts that people can do regardless of their situation, health limitations or mood. So my clients ask me this question all the time: If I feel sick, should I exercise or rest?
Here’s what you need to know about the NFL Championship games
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The NFL championship games this weekend will determine who goes to the Super Bowl, and there's more at stake for some of the teams than a win. Whether one of your teams is playing on Sunday, both games have historic...
Here’s why protesters say they’re gathering in Portland
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Portland, Oregon Protesters again took to the streets of Portland, Oregon, di giovedì -- the first full day of Joe Biden's presidency -- to let the Democratic establishment know they are still fighting for racial ju...
Loyal dog waits for six days outside hospital for her sick owner
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They say a dog is a man's best friend -- and that was definitely the case for one patient of a hospital in northeastern Turkey, whose loyal pet waited by the entrance for six days until he was discharged. When Cemal...
Come previsto, Biden intende mantenere il direttore dell'FBI al suo posto, dice un funzionario
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Il presidente Joe Biden intende mantenere il direttore dell'FBI Christopher Wray al suo posto, dice alla CNN un alto funzionario dell'amministrazione, un segno di fiducia per il capo dell'ufficio che ha più di sei anni rimanenti nel suo te ...
Trump’s 11th-hour pardons keep with tradition, even if those pardoned do not
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President Donald Trump's expected batch of 100 pardons and commutations on the penultimate day of his presidency won't be the highest of his recent predecessors. But his record of clemency could very well be the mos...
Ecco cosa è aperto e chiuso per Martin Luther King Jr. Giorno 2021
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Martin Luther King Jr. Il giorno è una festa nazionale, e con esso arrivano alcune chiusure di affari. Le principali entità chiuse per la giornata saranno le sedi aziendali, agenzie governative e banche, ma ecco un elenco di cosa ...
How to keep your fitness resolutions past January
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It's estimated that 80% of people abandon their resolutions by the end of January. This number is likely even higher for fitness-related resolutions as too many people, driven by the "new year, new you" marketing m...
Here’s why experts and lawmakers say you can’t compare Black Lives Matter protesters to the US Capitol mob
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Hours before President Donald Trump was impeached on Wednesday for his role in inciting last week's deadly attack, lawmakers described the rioters as White supremacists. "Let us be clear, this was a domestic terror ...
Here’s what reporting on the Capitol rioting was like for journalists who were there
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Reporters, producers and photojournalists were our eyes and ears on Wednesday -- showing the world what was happening as a group of Trump supporters mobbed the US Capitol. Here's what some CNN journalists had to sa...
Il governatore di New York vuole che sia un crimine vendere o somministrare vaccini Covid-19 a persone che cercano di saltare la fila
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New York New York Gov. Andrew Cuomo vuole che sia un crimine vendere o somministrare il vaccino Covid-19 a chiunque cerchi di saltare la fila. Il governatore ha detto in una conferenza stampa lunedì che qualsiasi entità ha risposto male.
Families of US hostages and detainees look to Biden to keep up efforts to free loved ones
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As President-elect Joe Biden prepares to take over from the outgoing Trump administration, the goal for the families of Americans unlawfully detained and held hostage abroad remains the same: to see their loved ones...