As a personal trainer and yoga and Pilates instructor, I like to provide a wide variety of exercises and workouts that people can do regardless of their situation, health limitations or mood. So my clients ask me this question all the time: If I feel sick, should I exercise or rest?
Here’s why protesters say they’re gathering in Portland
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波特兰, Oregon Protesters again took to the streets of Portland, 俄勒冈州, 星期四 -- the first full day of Joe Biden's presidency -- to let the Democratic establishment know they are still fighting for racial ju...
Loyal dog waits for six days outside hospital for her sick owner
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They say a dog is a man's best friend -- and that was definitely the case for one patient of a hospital in northeastern Turkey, whose loyal pet waited by the entrance for six days until he was discharged. When Cemal...
As expected, Biden intends to keep FBI director in his post, an official says
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President Joe Biden intends to keep FBI Director Christopher Wray in his post, a senior administration official tells CNN, a sign of confidence for the bureau's leader who has more than six years remaining in his te...
Trump’s 11th-hour pardons keep with tradition, even if those pardoned do not
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President Donald Trump's expected batch of 100 pardons and commutations on the penultimate day of his presidency won't be the highest of his recent predecessors. But his record of clemency could very well be the mos...
Here’s what’s open and closed for Martin Luther King Jr. Day 2021
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马丁路德金. Day is a national holiday, and with it comes some business closings. The main entities closed for the day will be corporate offices, government agencies and banks, but here is a list of what ...
How to keep your fitness resolutions past January
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It's estimated that 80% of people abandon their resolutions by the end of January. This number is likely even higher for fitness-related resolutions as too many people, driven by the "new year, new you" marketing m...
Here’s why experts and lawmakers say you can’t compare Black Lives Matter protesters to the US Capitol mob
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Hours before President Donald Trump was impeached on Wednesday for his role in inciting last week's deadly attack, lawmakers described the rioters as White supremacists. "Let us be clear, this was a domestic terror ...
Here’s what reporting on the Capitol rioting was like for journalists who were there
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Reporters, producers and photojournalists were our eyes and ears on Wednesday -- showing the world what was happening as a group of Trump supporters mobbed the US Capitol. Here's what some CNN journalists had to sa...
New York’s governor wants to make it a crime to sell or administer Covid-19 vaccines to people trying to skip the line
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New York New York Gov. Andrew Cuomo wants to make it a crime to sell or administer the Covid-19 vaccine to anyone trying to skip ahead in the line. The governor said in a news conference Monday that any entity misrep...
美国人质和被拘留者的家属希望拜登继续努力释放亲人
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作为当选总统拜登准备从传出特朗普政府接管, 对于在国外被非法拘留和扣为人质的美国人家庭,其目标仍然是相同的: 去见亲人.
Here’s some of the good out of 2020 in politics
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2020 wasn't all bad. In honor of the waning days of perhaps the bleakest year in my lifetime, let's take a look back at some of the bright spots over the last 12 months in politics: Record election turnout: More A...