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Want to study better? Just two minutes of exercise beforehand could help

108 Uitsigte0 Opmerkings

If you're feeling a bit sluggish today, just two minutes of exercise could give your brain a boost, 'n nuwe studie toon. Researchers from Jönköping University in Sweden analyzed a range of 13 studies into the effects ...

Inmates who battle wildfires in California to get better chance at post-prison firefighter jobs

125 Uitsigte0 Opmerkings

Kaliforniese goewerneur. Gavin Newsom signed legislation Friday that allows inmate firefighters who are on the front lines to become professional firefighters after they are released from prison. The law gives former inmates...

Trump’s coronavirus problem isn’t getting better

109 Uitsigte0 Opmerkings

Met net 51 dae tot die 2020 verkiesing, it will be here before you know it. Every Sunday, I deliver to your inbox the 5 BIG storylines you need to know to understand the upcoming week on the campaign trail. And t...

How to help siblings get along better

154 Uitsigte0 Opmerkings

Sibling rivalry is often taken as an unexamined fact of family life -- as much a part of parenting as potty training or bedtime stories. But experts say parents don't have to put up with the bickering and the fights...

CDC head says masks are better than vaccine at preventing Covid spread as Trump sends mixed messages

134 Uitsigte0 Opmerkings

President Donald Trump's own health officials continue to publicly contradict him when it comes to the coronavirus pandemic -- this time on the importance of mask wearing. In werklikheid, Dr. Robert Redfield, die direkteur ...

Quitting smoking apps that help you acknowledge your triggers work better, studie toon

94 Uitsigte0 Opmerkings

If you're trying to quit smoking, it could pay to acknowledge and accept your cravings rather than avoid them. And downloading a smartphone app that takes that approach could increase your odds of success, volgens ...

There is no getting ‘back to normal,’ sê kenners. The sooner we accept that, the better

63 Uitsigte0 Opmerkings

Soos 2020 slides into and probably infects 2021, try to take heart in one discomfiting fact: Things are most likely never going "back to normal." It has become a well-worn phrase our politicians, amptenare, kundiges, e ...

Being authentic on Facebook is better for your mental health, sê navorsers

76 Uitsigte0 Opmerkings

Exotic vacation pics. Shots of healthy meals. Flattering selfies. Whether you're on Facebook, Instagram, Snapchat or TikTok, many people make huge efforts to curate the best version of themselves online. But it mi...

Women do better at mask wearing and other measures to stop spread of Covid-19, research suggests

61 Uitsigte0 Opmerkings

Wearing a mask, social distancing and washing hands regularly are the best ways we have to stop the spread of Covid-19. But when it comes to these crucial habits, it appears that women are more likely to be followi...

Seniors are better at pandemic safety than young adults, CDC finds

70 Uitsigte0 Opmerkings

Older Americans are better than younger adults at following the recommendations from the US Centers for Disease Control and Prevention to mitigate the spread of the coronavirus, volgens 'n nuwe opname. This discr...

Tieners wat meer tyd spandeer aan buitemuurse aktiwiteite en minder tyd voor skerms, het beter geestesgesondheid, studie bevind

95 Uitsigte0 Opmerkings

As u bekommerd is oor die geestesgesondheid van u kinders, veral as gevolg van die Covid-19-pandemie en maatskaplike distansiëringsmandate, minder skermtyd en meer buitemuurse aktiwiteite sal help, sê 'n nuwe studie. Adole ...

Songbirds evict some chicks, sacrificing them to give others a better chance of survival

98 Uitsigte0 Opmerkings

You may admire the birds in your garden for their commitment to their young -- endlessly catching bugs and delivering them back to the brood of chicks in their nest. But researchers from the University of Illinois ...

7 ways to snack better during the pandemic

134 Uitsigte0 Opmerkings

Chips, koekies, munchies: There is so much snacking going on. It's no shock that many of us reach for cookies, candy, chips and other indulgences during stressful times, whether it's due to the pandemic, the resulti...

Ouma nooi per ongeluk vreemdeling na danksegging – en dit word beter

180 Uitsigte0 Opmerkings

Hoogtepunte van die verhaal Die toevallige uitnodiging kom via 'n teks. Die tiener kan steeds 'n bord kos gaan haal. Daar is niks soos om tydens die vakansie 'n tuisgemaakte maaltyd by ouma te hê nie. Al is dit nie van jou eie nie ...

Te veel meningsverskille tussen dankseggings- en verkiesingsdag? Hier is hoe om 'n beter argument te voer

88 Uitsigte0 Opmerkings

Amerika is ideologies verdeeld, en as die vyandigheid oor die 2020 verkiesingsuitslae is enige aanduiding, ons verloor dalk vinnig die vermoë om die kloof te oorbrug. Maar is daar 'n manier om weer te koppel?? Kan ons leer hoe ...

Heather Graham raak net beter

89 Uitsigte0 Opmerkings

Heather Graham tree al sedert haar tienerjare op, maar sy is nog nie naastenby klaar nie. Met dramatiese nuwe rolle, en 'n nuwe benadering tot haar werk, sy wil ons nog steeds verras. Tans, Graham kan gesien word in "Dwaal," in sele ...

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