标签: resolutions

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How to keep your fitness resolutions past January

42 观看次数0 注释

It's estimated that 80% of people abandon their resolutions by the end of January. This number is likely even higher for fitness-related resolutions as too many people, driven by the "new year, new you" marketing m...

The science of how to stick to New Year’s resolutions and truly change your habits

38 观看次数0 注释

Next year will be a crucial year for Erika Kirgios as she works to complete her doctorate, publish academic papers and try to land a faculty job at a university. 这并不奇怪, one of her New Year's resolutions i...