꼬리표: sleep

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Hearing you’ve won a Nobel is incredible for most people. 일부, it just spoils their sleep

9 견해0 코멘트

London At five o'clock in the morning, the esteemed 86-year-old astrophysicist Jim Peebles was woken suddenly by the telephone ringing. "In previous experience, the only phone calls at that time of night are bad news...

Too much or too little sleep can harm your brain, 연구 제안

26 견해0 코멘트

How long older adults sleep could affect their brain health, according to a study published Monday in the journal JAMA Neurology. Disrupted sleep is common in late life, the study authors wrote, and associated with...

How much do I need to sleep? It depends on your age

153 견해0 코멘트

Do you find yourself dozing off at your desk, even after what you thought was a good night's rest? Then you probably have the same question as so many others: How much do I need to sleep? The answer of how many hou...

Olympian Nyjah Huston on panned bed situation: ‘We need good sleep,’ not worried about ‘hooking up

12 견해0 코멘트

Huston on Monday took his Instagram followers on a tour of his room in the Olympic Village in Tokyo, including showing off the cardboard beds that athletes will have to sleep on for the length of the Games. 그녀를 클릭하십시오 ...

Athletes to sleep on ‘anti-sex’ cardboard beds at Olympic Games amid COVID

26 견해0 코멘트

The world’s best sports competitors are set to spend their nights on cardboard beds — allegedly designed to collapse under the weight of fornicators to discourage sex amid COVID-19. NOVAK DJOKOVIC POSTS HE IS IN FOR ...

Just one night of sleep loss harms your well-being, 새로운 연구 결과

18 견해0 코멘트

One night of sleep loss is enough to disrupt your day-to-day mental and physical well-being, 새로운 연구에 따르면, and consecutive days of sleep loss can increase these negative impacts. "Consecutive sleep loss...

Living with a short sleep gene: ‘It’s a gift

47 견해0 코멘트

For as long as he can remember, Brad Johnson knew he was different. "I've never been normal when it came to sleep," Brad told CNN. "Other people, even some of my siblings, slept eight, 아홉, 10 hours a night. I jus...

When to stop drinking caffeine to get a good night’s sleep

22 견해0 코멘트

Many of us start our days the same way: with a cup of coffee or tea. Caffeine is as much a part of our routine as brushing our teeth or getting dressed for the day. Maybe your habit extends to a cup of coffee in the...

슬리피 조 회장’ Biden은 Sen을 넣습니다.. 테드 크루즈, 의회 연설 중 잠자기

17 견해0 코멘트

텍사스 상원 의원. Ted Cruz는 Biden이 국경 위기를 일으켰을 무렵 졸고 싶은 충동과 싸우고 있었던 것으로 보입니다., 그의 연설에 대략 한 시간, 비디오 쇼. 바이든은 이민자 유입으로 관심을 돌렸다..

Illinois sheriff on border crisis: ‘Who leaves their doors unlocked at night when they go to sleep?’

21 견해0 코멘트

TRUMP SAYS HE DOUBTS BIDEN 'MAKING THE DECISIONS,' CALLS BORDER WALL CHATTER 'POSITIVE STEP': REPORT TONY CHILDRESS: Who leaves their doors unlocked at night when they go to sleep or when they leave to go to work? Wh...

Do octopuses dream? 아마도. But they definitely change colors while they sleep

23 견해0 코멘트

With its eight legs wrapped around itself as if in a hug and its eye pupils narrowed to a slit, the octopus breathes evenly, its body a uniform whitish gray. Moments later it begins to change color -- a mesmerizing...

A website is offering to pay you $2k to sleep for research

60 견해0 코멘트

This could literally be a dream job -- making money by sleeping, including a night in a five-star resort. Sleepstandards.com, a website that provides information on sleep quality products and research, is looking f...

‘Revenge bedtime procrastinationcould be robbing you of precious sleep time

65 견해0 코멘트

After a long day of working from home, Hadly Clark spends her evening hours mindlessly swiping through her phone. She powers through her usual scheduled 9:30 오후. bedtime in favor of online shopping and social media...

직장에서 수면? 회사 제안 $3,000 '잠자는 숲속의 아름다움’ 매트리스를 테스트하기 위해

58 견해0 코멘트

수면 대가를받을 수 있다면 어떨까요?? 잘, 뭔지 맞춰봐 -- 당신은 할 수 있습니다: $ 3,000 정확히는. 수면 중독자, 매트리스 리뷰 플랫폼, 찾고 있습니다 "잠자는 숲속의 미녀" 졸음으로 돈을받을 사람. "우리 슬리 ...

Anxiety robbing your sleep? A weighted blanket may help

60 견해0 코멘트

After my sister gave me a weighted blanket for Christmas, it became the gift that I didn't know I needed. It's one of the best things ever to happen to me. As someone with anxiety, I've struggled with restful sleep...

Bees aren’t getting enough sleep, thanks to some common pesticides

53 견해0 코멘트

We are all better after a decent night's sleep -- and insects are no different. But two new studies have found a commonly used pesticide is disrupting the sleep of bees and flies -- with big consequences for the imp...

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