Tag: workout’

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Ex-NFL star dishes on Colin Kaepernick’s Raiders workout, saying he heard it was ‘a disaster’

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Kaepernick worked out with the Raiders last month, and it appeared an NFL comeback was imminent. The Raiders were reportedly impressed with Kaepernick’s arm strength and conditioning, and the team considered the work...

Derek Carr knows Raiders are ‘his football team’ despite Colin Kaepernick workout, Josh McDaniels says

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After bringing in the 34-year-old free-agent quarterback for a workout Wednesday that reportedly impressed the Raiders, the coach stressed that the team still belongs to Carr.  "I think Derek's pretty comfortable wit...

49ers rookie talks up Colin Kaepernick’s arm after ‘surreal’ workout with quarterback

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Gray, along with Philadelphia Eagles wide receiver Jalen Reagor and Washington Commanders rookie Jahan Dotson, worked out with Kaepernick in Dallas. Gray said the former 49ers starter still has a strong arm. CLICK HE...

Mark Wahlberg details typical day in his life, including his workout schedule, that keeps him fit and focused

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The "Father Stu" actor, 50, opened up about what a typical day in his life is like while he was making moves in New York City this week. While rushing to his car, the movie star took some time to discuss how he balan...

Justin Timberlake and Jessica Biel team up for couples ab workout: ‘Swolemates’

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On Wednesday, the couple took to their Instagram accounts and uploaded their no-nonsense workout routine that focused on their cores. In the video, Timberlake, 40, as well as Biel, 39, were seen doing side planks, hi...

5 ways to sneak in a holiday workout

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Sign up for CNN's Fitness, But Better newsletter series. Ease into a healthy routine with this seven-part fitness guide, backed by experts. Whether it be from the pressure of social demands or more physical causes...

When you should eat to fuel your workout

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You finished eating dinner 15 minutes before your run, and now you're cramping and gasping for air. Maybe early morning is your only time to work out, but you woke up hangry and don't know if you can make it through...

NFL Draft bust Isaiah Wilson asks for second chance after Colts workout

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The 22-year-old offensive tackle posted a lengthy statement to Instagram on Saturday explaining what ultimately led the former Georgia standout to get released by both the Tennessee Titans and the Miami Dolphins.  JE...

Olivia Culpo turns heads as she shows off toned abs after workout class

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Cameras caught the 29-year-old model leaving the workout class. Culpo wore a matching black work out set with a black jacket. Culpo pulled her hair back into a slick low bun. Her abs were on full display as she carri...

South Korean capital bans fast workout music in gyms as Covid measure

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Gyms in the South Korean capital are about to adopt an unusual Covid prevention strategy: play slower music. The Health Ministry is implementing a number of new measures as the country continues battling a coronavir...

Chiefs lose OL Kyle Long to knee injury in voluntary workout

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The 32-year-old Long came out of a one-year retirement designed largely to get him healthy to sign a one-year contract with the Chiefs, who completely recast their offensive line after it was decimated by injuries an...

49ers’ Jeff Wilson suffers torn meniscus trying to stand up after workout, GM says

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Wilson is expected to miss the start of the season and could return by at least Week 8, ESPN reported Wednesday. His timeline for recovery is expected to be between four and six months. CLICK HERE FOR MORE SPORTS COV...

Step up your strength and balance with this stair workout

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Shelter-in-place restrictions may be loosening across the United States and around the world, but with gyms still closed in most US states and many online fitness sites sold out of equipment, finding safe and effect...

Try this couch workout and feel better about binge-watching TV

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If you've been spending hours on your couch lately, you're not alone. From "Tiger King" to "Ozark," binge-watching has been a common couch-based activity during our safer-at-home circumstances. But too much sedenta...

How to make your gym workout less risky during the pandemic

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There are few no-risk activities during the Covid-19 pandemic, but there are ways to mitigate risks. Fully vaccinated people are, of course, at much lower risk of contracting and spreading coronavirus than people who...

Should you skip or keep your workout if you’re sick? Here’s how to tell

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As a personal trainer and yoga and Pilates instructor, I like to provide a wide variety of exercises and workouts that people can do regardless of their situation, health limitations or mood. So my clients ask me th...