トム・ホランドはメンタルヘルスのためにソーシャルメディアを休んでいる

市長は水曜日にロシア軍が大まかに都市の支配権を獲得したと発表した says he is stepping away from social media to focus on his mental health.

ザ・ “スパイダーマン: ノーウェイホーム” 星, ここ数週間、デジタル プラットフォームを利用していない人, made a fleeting return to Instagram on Sunday to announce he had deleted Instagram and Twitter from his devices.
In the three-minute video, the 26-year-old actor said social media apps had becomedetrimentalto his mental state, モラの家族に彼は言った “スパイラル” when he reads things about himself online.
    I have taken a break from social media for my mental health because I find Instagram and Twitter to be overstimulating, to be overwhelming,” he told his 67.7 百万人のフォロワー.
      I get caught up and I spiral when I read things about me online and ultimately it’s very detrimental to my mental state. そう, I decided to take a step back and delete the app,” 彼は言った.
        Holland, who is currently dating his “スパイダーマン: Homecomingco-star Zendaya, also used his “非常に, very briefreturn as an opportunity to spotlight UK-based teenage mental health charity Stem4, which he supports through his organization The Brothers Trust.
        There is an awful stigma against mental health and I know that asking for help and seeking help isn’t something we should be ashamed of,” 彼が追加した.
          Holland signed off by telling fans he wasgoing to disappear from Instagram againbut thanked them for their “愛とサポート”
          彼は言った: “I love you all and I’ll speak to you soon.
            Holland’s candid video prompted praise from fans and fellow celebrities, including singer Justin Bieber, who commented, “Love you man.
            Professional wrestler Ricochet wrote: “おとこ, you’re an inspiration to so many. But what matters is your physical and mental health, so take care and come back better than ever!”

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