Woman's secret to losing 80 libras está eliminando las redes sociales: "La mejor decisión que he tomado"

Brenda Finn, 33, a candlemaker from Londres, le dijo a SWNS que tenía “siempre he sido un poco gordito,” pero comenzando en 2016 ella empezó a ganar mucho peso, alcanzando 217 libras para agosto 2020.

Fue por entonces que Finn — who also suffers from alopecia, an autoimmune disorder that causes hair losshad a turning point.

I remember looking in the mirror and thinkingOh s**t, how have I got this big?” Finn told SWNS.

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She soon started working out at home but realized she needed to change her dietand her social media diet — también.

Brenda Finn, 33, from London, has lost 80 pounds after she deactivated her social media accounts last year. Finn is pictured in February 2020. (SWNS)

Brenda Finn, 33, from London, has lost 80 pounds after she deactivated her social media accounts last year. Finn is pictured in February 2020. (SWNS)

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